Tag: Free

“Macrobiotic Dietary Recommendations” by Michio Kushi

by on Mar.09, 2009, under Books, Free

mbr_coverAvailable here for free (and on the Kushi Institute website) is Michio Kushi’s 59-page booklet and guide: “Macrobiotic Dietary Recommendations” originally published in the 1980s. The booklet provides a generalized template of his macrobiotic dietary and lifestyle recommendations that he further tailored when counseling individuals with specific issues.  This booklet can provide you with a general outline of Michio’s macrobiotic approach.  If you are suffering from any serious illness, it is recommended that you consult your physician as well as see a qualified macrobiotic counselor to help address your specific needs. You can view and or download the booklet here for free in Adobe PDF format by clicking on the below link. (digital conversion by Mark Lipsman.  A web version is available for viewing on his website here: Web Version).

“Macrobiotic Dietary Recommendations” by Michio Kushi

3 Comments :, , more...

Never Before Released Video of Luchi Baranda Teaching How To Make Macrobiotic Lasagna (40 minutes)

by on Feb.16, 2009, under Videos

Luchi Baranda Teaches How To Make Macrobiotic Lasagna

Click On Image To Play Video

On September 24, 2008 we lost our dear friend Luchi Baranda.

Leave a Comment :, , more...

Michio Kushi Documentary Feature Sample Reel (13 minutes)

by on Feb.16, 2009, under Free, Videos


Sample reel – NOT A TRAILER – of a documentary feature film project in progress on the life of macrobiotic and natural foods pioneer, Michio Kushi. For more information contact Jim Brown Productions, New York, NY, Tel:(212) 505-0138 (www.jimbrownproductions.com)

Leave a Comment :, , more...

Looking for something?

Use the form below to search the site:

Still not finding what you're looking for? Drop a comment on a post or contact us so we can take care of it!

Visit our friends!

A few highly recommended friends...