“Macrobiotic Dietary Recommendations” by Michio Kushi
by Phiya on Mar.09, 2009, under Books
Available here for free (and on the Kushi Institute website) is Michio Kushi’s 59-page booklet and guide: “Macrobiotic Dietary Recommendations” originally published in the 1980s. The booklet provides a generalized template of his macrobiotic dietary and lifestyle recommendations that he further tailored when counseling individuals with specific issues. This booklet can provide you with a general outline of Michio’s macrobiotic approach. If you are suffering from any serious illness, it is recommended that you consult your physician as well as see a qualified macrobiotic counselor to help address your specific needs. You can view and or download the booklet here for free in Adobe PDF format by clicking on the below link. (digital conversion by Mark Lipsman. A web version is available for viewing on his website here: Web Version).
“Macrobiotic Dietary Recommendations” by Michio Kushi
5 Comments for this entry
1 Trackback or Pingback for this entry
-
Why is honey [or insert anything else here] not part of the macrobiotic diet? « Phiya Kushi
November 17th, 2011 on 5:59 pm[...] habits and dietary choices for better health and prolonging life and chief among these have been standard dietary guidelines suggested by my father, Michio Kushi, which have benefitted many seeking to improve their [...]
March 17th, 2009 on 1:26 am
bien, j’apprends la macrobiotique depuis prés de huit ans par les sites internet, Mariem Nour et Gérard Wenker du site lamacrobitique.com sont les premiers par qui j’ai commencé a apprendre, et je leur voue une reconnaissance particulière, je continue mon petit bout de chemin seule mais non esseulée.
April 3rd, 2011 on 9:38 am
Hey,
I still have this book “Macrobiotic Dietary Recommendations” from when I got it back in the early 80’s. It was worth getting.
On page 36,37 & 38 , is it still going to list the old addresses for the Kushi Institute in Brookline Village MA and the addresses of all the councilors back then?
April 18th, 2011 on 8:21 am
Thanks for that fantastic article. It saved MUCH time
June 1st, 2011 on 9:43 pm
Fantastic blog site, mate! “Macrobiotic Dietary Recommendations” by Michio Kushi – Kushi Publishing, Inc. is absolutely a thing. I am starting my own quickly i will really duplicate aspects of your own house, by law of course
December 2nd, 2011 on 12:02 pm
Wow, amazing weblog format! How lengthy have you been blogging for? you make blogging glance easy. The total look of your site is wonderful, 112sx3zzawdc9 as neatly as the content! MBM